Considering that many people blame there subconscious mind for some of the actions they take, it seems obvious that everyone is aware of the fact that they have a subconscious mind. On the other hand, not many people actually realize just how powerful the subconscious mind can be. In fact, it is without a doubt one of the most powerful tools you have at your disposal, but you need to bear in mind that while your subconscious mind can be your best friend, it can also be your worst enemy, since it's the subconscious mind that essentially controls the life you live. So, what exactly is the subconscious mind, and why is it important that we pay attention to it?
Even though many professionals insist on arguing the point, the human race has by all accounts acknowledged the fact that the subconscious mind does indeed exist. Basically, the subconscious mind is like a mind within your mind. It is the part of you which controls and directs your actions and also your thoughts. It's that little voice in the back of your head that you always hear when you're faced with a difficult situation. The way in which a person's subconscious mind communicates with them differs from one person to the next, meaning that no two people have the same type of subconscious mind. Even if you have an identical twin and you were both raised in the same environment, under the same conditions, you will both have a different inner voice.
If you take a minute to think about it, you'll realize that you've often heard your inner mind communicating with you. For example, you could have been on the brink of making an extremely important decision when something in your mind told you to back off. Hopefully, if you did back off, it was the right thing to do. Unfortunately though, that self same inner voice can also be a hindrance, in that it can often tell you that you cannot do something, when in fact there's no reason why you shouldn't be able to. It could for example manage to convince you that you're simply not good enough, or that you're not very attractive. As such, we can see that the subconscious mind is in essence what you think of yourself deep down.
Of course, if those thoughts which come from deep within are negative, then there's not much chance that you will ever be able to enjoy the type of life you long for. On a more positive note; it is possible to change the way a subconscious mind thinks, and in so doing, you can successfully changed the way you live your life so that you can enjoy it to the fullest.
In order to achieve this, many people rely on affirmations so that they can change the way they think. Affirmations are essentially positive statements which one can repeat to oneself several times each day. Unlike subliminal messaging scripts, affirmations don't require you to spend any money, simply because you can do it yourself at home. The first step you need to take is to start thinking about which aspect of your life you would like to change, and then you can follow up by thinking about yourself.
If you would like to stop smoking for example, then instead of thinking that you cannot kick the habit, you should rather be thinking how good it feels to be a non smoker. You should write this down on a piece of paper so that you can carry it around with you and read it to yourself whenever the need arises. You could of course also place a copy of it on the mirror, next to your bed, and even next to the toilet, so that you see the message as often as possible during any given day. Your goal should be to repeat this message to yourself as many times as possible each day until such time that your subconscious mind realizes that this is what you are wanting it to think.
In this example, you will soon start becoming fit, but if you used affirmations for some other purpose such as to make money, then you'll also discover your bank account will soon begin improving.
In case you're wondering if your subconscious mind really does have an impact on your life, let's look at the following scenario. You have an important meeting in the morning but unfortunately you forget to set your alarm. You wake up late and immediately begin panicking, and as a result, you soon start believing that the day is not going to go your way. To make matters worse, when you get into your car, you discover the battery is flat and that the car won't start. After getting someone to help you, you set off on your way but you end up getting caught in the traffic. Even when you do eventually make it to the meeting, everything seems to go wrong. By now you firmly believe that your day cannot get any worse than it's already is but the bad news is that it continues throughout the rest of the day.
Now, if you're like so many others, you'll simply put it all down to coincidence but the only problem is, there is no such thing as coincidence. Instead, everything happens for a reason. In fact, it's usually your subconscious mind which is the reason.
Many people have already tried to explain this phenomenon in scientific terms, as can be seen in books like 'The Secret'. Even though it has proven to be extremely difficult to explain, this phenomenon has however become known as the 'Law of Attraction'. This law states that a person's subconscious mind actually creates reality rather than only influencing it.
Even though this may all sound a bit far out, the theory has been proven at a subatomic level by means of quantum physics. Interestingly enough, it has been proven beyond all doubt that there is a definite link between matter and a person's mind. Now we can see why so many religions have believed this to be the case for thousands of years already.
Obviously, if we create our own reality with us subconscious mind, then we can buy all accounts choose what sort of reality we wish to experience. Using nothing more than affirmations, some of the wealthiest people in history have managed to accumulate vast amounts of money. This is because they continuously and consistently believed that they were becoming rich.
Even though many professionals insist on arguing the point, the human race has by all accounts acknowledged the fact that the subconscious mind does indeed exist. Basically, the subconscious mind is like a mind within your mind. It is the part of you which controls and directs your actions and also your thoughts. It's that little voice in the back of your head that you always hear when you're faced with a difficult situation. The way in which a person's subconscious mind communicates with them differs from one person to the next, meaning that no two people have the same type of subconscious mind. Even if you have an identical twin and you were both raised in the same environment, under the same conditions, you will both have a different inner voice.
If you take a minute to think about it, you'll realize that you've often heard your inner mind communicating with you. For example, you could have been on the brink of making an extremely important decision when something in your mind told you to back off. Hopefully, if you did back off, it was the right thing to do. Unfortunately though, that self same inner voice can also be a hindrance, in that it can often tell you that you cannot do something, when in fact there's no reason why you shouldn't be able to. It could for example manage to convince you that you're simply not good enough, or that you're not very attractive. As such, we can see that the subconscious mind is in essence what you think of yourself deep down.
Of course, if those thoughts which come from deep within are negative, then there's not much chance that you will ever be able to enjoy the type of life you long for. On a more positive note; it is possible to change the way a subconscious mind thinks, and in so doing, you can successfully changed the way you live your life so that you can enjoy it to the fullest.
In order to achieve this, many people rely on affirmations so that they can change the way they think. Affirmations are essentially positive statements which one can repeat to oneself several times each day. Unlike subliminal messaging scripts, affirmations don't require you to spend any money, simply because you can do it yourself at home. The first step you need to take is to start thinking about which aspect of your life you would like to change, and then you can follow up by thinking about yourself.
If you would like to stop smoking for example, then instead of thinking that you cannot kick the habit, you should rather be thinking how good it feels to be a non smoker. You should write this down on a piece of paper so that you can carry it around with you and read it to yourself whenever the need arises. You could of course also place a copy of it on the mirror, next to your bed, and even next to the toilet, so that you see the message as often as possible during any given day. Your goal should be to repeat this message to yourself as many times as possible each day until such time that your subconscious mind realizes that this is what you are wanting it to think.
In this example, you will soon start becoming fit, but if you used affirmations for some other purpose such as to make money, then you'll also discover your bank account will soon begin improving.
In case you're wondering if your subconscious mind really does have an impact on your life, let's look at the following scenario. You have an important meeting in the morning but unfortunately you forget to set your alarm. You wake up late and immediately begin panicking, and as a result, you soon start believing that the day is not going to go your way. To make matters worse, when you get into your car, you discover the battery is flat and that the car won't start. After getting someone to help you, you set off on your way but you end up getting caught in the traffic. Even when you do eventually make it to the meeting, everything seems to go wrong. By now you firmly believe that your day cannot get any worse than it's already is but the bad news is that it continues throughout the rest of the day.
Now, if you're like so many others, you'll simply put it all down to coincidence but the only problem is, there is no such thing as coincidence. Instead, everything happens for a reason. In fact, it's usually your subconscious mind which is the reason.
Many people have already tried to explain this phenomenon in scientific terms, as can be seen in books like 'The Secret'. Even though it has proven to be extremely difficult to explain, this phenomenon has however become known as the 'Law of Attraction'. This law states that a person's subconscious mind actually creates reality rather than only influencing it.
Even though this may all sound a bit far out, the theory has been proven at a subatomic level by means of quantum physics. Interestingly enough, it has been proven beyond all doubt that there is a definite link between matter and a person's mind. Now we can see why so many religions have believed this to be the case for thousands of years already.
Obviously, if we create our own reality with us subconscious mind, then we can buy all accounts choose what sort of reality we wish to experience. Using nothing more than affirmations, some of the wealthiest people in history have managed to accumulate vast amounts of money. This is because they continuously and consistently believed that they were becoming rich.
About the Author:
Geoff Vincent is a writer for the http://www.mindpower-info.com website. Anyone can easily develop their powers of subconscious mind power and you can try it yourself when you find out the real undisclosed secrets of subconscious mind when you visit here and get 29 Free mp3 audio recordings.
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