Sunday, December 20, 2009

Hypnosis Spiral Is A Highly Effective Relaxation Tool

By Ray Earnest

Hypnosis is a great way to improve self-confidence, behavior, perk up the way we think etc so as to achieve great success in all walks of life. It is a fact that many of us experience failures in many fields due to severe mental blocks affecting the way we think. Hypnosis strives to remove these hurdles by talking to your inner self. The process involves putting the subject in a trance and instilling positive ideas in the subconscious mind. Hypnosis spiral comes across as an effective tool to introduce trance and make the mind receptive to fresh ideas.

These spirals are so effective that it can put even the strongest headed person into a trance. When hypnotized, subjects would be in a very relaxed, half awake or a coherent dreamy situation. The consciousness levels would vacillate between these three stages continuously during hypnosis.

As our minds are inherently restless and it is difficult to focus on anything for protracted periods of time, you need to find ways to keep it focused. Hypnosis spiral helps greatly in this endeavor. The tool is basically a curve, which begins moving from the center of a circle and worms its way to the outside edge. This generates a false impression that it is either moving towards you or away from you. After continuous watching of the moving curve, your mind falls into a semi-conscious condition. But the effect may be different from case to case.

Watching the recurring movement of the spiral encourages profound repose. This is the reason why it is a widely used hypnosis tool over many other ways of inducing relaxation that are in existence. The spiral conducts you into hypnosis. It locks the attention of your conscious self to it when you concentrate on the spiral. This tool can be profoundly helpful in self-hypnosis too.

Umpteen spiral designs are available on the Internet. If you are technically oriented, you can even create your own spiral. As they are easy to use and access, hypnosis spiral, which can even be used without the guidance of a professional hypnotist, has become the most widely used relaxation tools ever.

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