Saturday, October 17, 2009

Is It More Healthy To Have A Vegan Lifestyle

By Nick Trutickoff

In the beginning when Donald Watson together with Elsie Shringley made use of the term VEGAN for defining nondairy vegetarians, the vegan style of living was not considered to be a cool one. A number of vegetarians even refused straightway to link themselves with this radical cause. Veganism began with a health crazed reputation. The vegan diet then in the end became popular and preserved its uniqueness. The vegans are now trying to remove the self righteous character from veganism and more attempt to promote this practice as a fun life-style.

The vegan style of living seems to be now transforming from the one associated with self sacrifice to the one linked with conscientious fun. The potential vegans who are motivated by the environmental, ethical and health benefits of veganism should not neglect more research on this practice. The vegan diet is actually a hard one requiring advanced support so that the followers do not compromise their health.

The people who are planning to turn in to vegans not just lay emphasis on the health benefits related with the cause. Their main goal is to enjoy and lead a life that is purely cruelty free. The vegans likewise believe in the fact that lower consumption or no consumption of animal goods will help into more use of the plant foods by humans than the livestock, thereby helping to have a better world to live in. Where everyone has something to eat.

These vegans as well restrict themselves from utilizing the products composed from animal bodies like leather, wool and silk as well as cosmetics and dyes. Even trading performed in wool silk and leather products for the Payless kicks in addition to hemp worked as a sacrifice for these vegans. These days, the vegan specialists offer the grand aesthetic which is made voguish and cruelty free. The fashion designer, popular Stella McCartney uses imitation leather in addition to natural fibers to offer her line of clothing collection.

There are literally two main reasons behind people leading a vegan way of living. These reasons must do with the fact that there are distinct vegans with numerous goals that enjoy a distinct lifestyle from each other.

The first and foremost reason is that they perceive the ethical benefits of the vegan way of living and believe that they can do good to the globe by serving as a vegan. Enjoying vegan way of living contributes a lot in lowering down the demand for various animal products such as meat, leather, dairy products, gelatin and eggs. Even the employees working in companies which manufacture animal products most of the times have a sense of guilt of what they are doing to the animal race and to the entire world.

Some widespread practices that are performed with real cruelty towards the animals include keeping them in cages that are not properly maintained and are very small in size. The pigs, cows and chicken are all put in the cages that are really little and they often suffocate them to various diseases and even death.

Another reason why various vegans pick to have their own life style is for health advantages that the vegan diet can provide. The vegan lifestyle is much more useful for one's body as compared to the non vegan one. Eating habits of various vegans are literally centered on consumption of the foods items that are calorie free and affluent in nutrients and vitamins. The vegan style of living can literally help any person remain fit, well nourished and trim.

The proteins that are found in cheese, meat and other foods can as well be included in the vegan style of living through intake of the protein rich items like legumes and tofu. Even the Omega 3 fatty acids in fish can be utilized in the vegan way of living because these fatty acids occur in the flax seed naturally. The typical vegan diet is habitually more nutritionally affluent than the diet which revolves around intake of the fatty cheese and meats.

To conclude, veganism serves to be the way of living which is introduced to pay due respect to all living things of this world. These vegans try respecting the animals along with the human beings. They do not believe in utilizing animal bodies for fulfilling their own needs. This further means that they are against of using any kind of animal fur, fiber, eggs, honey, flesh, cocoons, milk, feathers or wax. Vegans even don't use the animals for continuing any explore work. They, in turn, try the best of their capabilities to have fruitful connection with the animal race.

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