Dealing With Grief: Deeply Missing Her Mother

By Afterlife Phil G

Dealing with grief: Those who deeply grieve the loss of a loved one represent a large portion of the mail sent to "Afterlife Phil G". One such enquiry recently is from a lady who doesn't want to be named, but she deeply and profoundly grieves for the loss of her mother. Caring for her until the end, but unable to be there for the final moments, she is distraught, and wants to know how to deal with her grief and move on, when she feels so deeply that she will never be able to. Phil answers with comforting advice about spirit contact from the Afterlife.

Thank you for your enquiry. I understand this is a sad time, and different people deal with grief in different ways. In my own case, when I lost my mother, although I was naturally upset, I felt it was all right, that she was all right. And somehow she was around. I can't describe it as being any more than that. At that stage, I didn't really have any signs of proof and I was not what people would call psychic then, but I just felt she was all right and around.

The loss of a loved one can be devastating. They feel their loved ones are out of their life permanently, and they are very sad. I receive many enquiries from people who are deeply distressed at the passing of a loved one. One of my very early clients when I first started doing readings, back in 2005, was a lady who deeply missed her husband. When I was sitting with her, I had the overwhelming feeling, deep down, she KNEW he was around but was afraid to admit it or accept it - she much be crazy to think such a thing. Because she was overwhelmed with grief, she couldn't deal with and couldn't believe that he might be around. I think this is a common occurrence with those who are so deeply distressed, that they miss the signs. Perhaps not even signs, but rather their own inner feelings that the person they miss is around.

There's a story about a man being rescued in a flood which helps to illustrate the point here: He was stuck in a flood and he was standing on the roof of his house. A man in a boat came past and offered him a ride to safety. He said: "No, thank you, I am waiting for God to rescue me". Not long afterwards as the waters rose higher and higher, another boat comes past and again he is offered a ride to safety. And again he declined the offer, saying that God will rescue him. Eventually, with the water at the top of the roof of the house where he's standing, and with his feet in the water, a helicopter comes past. They lower the rope ladder down; a rescuer climbs down and offers a ride to safety. Again he declines, saying he knows God will rescue him. The water comes up higher; the man's washed away and drowns. He goes to the pearly gates, and when he's there he is very upset. He demands to know why, when his faith was so firm and so solid, why wouldn't God rescue him? The reply? "We tried to rescue you three times but you would let us!"

I strongly believe this is what happens with spirit contact from loved ones who have crossed over. I believe they are trying to come through to anybody who is either missing a loved one who has crossed over, or needs to be warned or guided about something. And that's irrespective of whether you believed in an afterlife, and spirit contact or not. In the same way as electricity doesn't care whether you believe in it or not. It will still kill you if you touch it. You're belief or otherwise, in electricity running through a power point is irrelevant. And so too with spirit contact from the afterlife.

When I help people to deal with grief, how to cope, how to get on with life, I always share this advice: They're still with you, and you're getting signs from the ones you miss, now. Now I do understand that contacting someone in the afterlife is not nearly as good as having them here in the physical world, beside you, when you want them to be. However, I have found that understanding that they are still around, and that they are contactable by you, and you can verify that you're not imagining it, is of enormous relief to so many people I help. I know it's not the same as them being here with us physically. Nevertheless, I know from all the thank you letters and e-mail's, that my ideas have helped many. I want to help you.

I rarely do "readings" now due to time demands, but when I reply to feedback on spirit contact (afterlifephilg.com), I sometimes get a specific comment, to say to that person to help verify that I'm not just making this up. It's not like a "reading"; it's just a little statement that comes out of the blue. And more often than not, I get a reply email saying that was wonderful, because it confirmed I wasn't just making things up. But that's not how I want to help you now. I want you to know they're around, and confirm it yourself.

If you grieve the loss of a parent, child, partner or friend, such as the lady who wrote to me recently, who misses her mother so terribly, my advice is this: Put aside your grief for a moment. Grab something that reminds you of him. In my video "CoffeeTime" (there is a link from my website to the video), and also in my Book "Soul Matters - you can talk with the ones you Miss", I talk about setting up a reference point. It can be something that reminds you of them. It could be a coffee cup. It could be a photograph. It could be a piece of clothing. It doesn't matter what it is, it just needs to be something that helps you feel them near you. On my CD "Contacting The Afterlife - A Spoken Beginner's Guide" I t you step-by-step through this process, and that makes it very easy, particularly for people who don't feel they can do this themselves, to make their own connection and verify it. When you're holding or looking at this object, think about them, talk to them, as if they're here right now.

The film "PS I love you", which came out a few years ago and is on DVD shares a wonderful example: The girl who has lost her husband in the film talks to him as if he's really there. It doesn't feel old or strange to her. She doesn't really worry about whether it's real or not. She just does it. That's what I want you to do. Talk to them about things in your life, things that are happening, things that happened in the past, good times, fond memories, some funny things that you did together. And just enjoy the experience as if they're there. You will probably feel overwhelmed. Not with grief, but with a feeling that they really are with you.

But I want you to go further. I want you to approach the whole exercise as if it's real. Whether you believe this or not. When you've finished talking to them, thank them for the experience and for the time spent with you. I'm not worried at this stage whether you believe this is possible or not, I just want you to do it.

You will find each time you do it the experience becomes easier and the contact more recognizable. In my book, and particularly on my CD, I share specifics about the questions I want you to ask, to verify your experiences are real. But you will find after awhile, you won't even need to verify. That's because you'll know the difference between thoughts that are in your head and feelings that seem to hop out of nowhere into your mind. There is a difference. And to start with, you may not recognize it. But if you keep doing this you will.

If you follow my advice, have a look at my website on spirit contact (afterlifephilg.com), my YouTube video, or think about obtaining my book or CD: you'll begin to understand that you don't need to grieve for them as much as you do. Miss them? Certainly. But it eases the pain and is enormously comforting to know the ones we miss, when they die, it's not the end. So to the lady who deeply misses her mother, and for anyone who is reading this article, who has had a son, daughter, parent, brother, sister, or friend pass away: You can understand that they are still wish you and I hope I can help you to understand that you can connect with their spirit and confirm it. Take Care, Phil G.

About the Author:

Dealing with Grief: Much of "Afterlife Phil G's" mail is from people who are dealing with grief. One lady recently wanted to know how to cope with the loss of her mother and how to move on, when she feels so deeply that she can not do so. Phil answers with comforting advice about spirit contact to help those dealing with grief. More at afterlifephilg.com

Healthy For Eyes - Healthy For You!

By Evgania Mehler

Are "bedroom eyes" sexy or healthy? The answer is, they're both. In order to have beautiful and attractive eyes you have to have healthy eyes. The good news is, you can not only have healthy and sexy eyes, but you can keep them that way. When you're doddering down the street with your cane, those eyes are still going to be turning heads.

Are you constantly on a diet? There are certainly enough of them out there to choose from. In fact, there's one for every part of your body. Do they work? Maybe, maybe not, but there is a diet that works. It targets your whole body with an extra added benefit, your eyes. You probably didn't know that your eyes need a healthy for eyes diet too. This diet will help you get and maintain a healthy body and healthy and attractive eyes.

If you do not realize how much eyes and vision mean to you, then you're like most people. Very often we don't appreciate our eyes at all. But if put a blindfold on and try to write a few words, assuming you can find paper and pencil without being able to see, you won't succeed. If you don't like the way this feels, then start taking better care of your eyes and stop taking them for granted.

If you can't see in the dark, you didn't do what your mom told you, did you? She said, eat your carrots and she was right, at least this time. Carrots, sweet potatoes, pumpkin, winter squash and mangoes all contain beta-carotene which is transformed into Vitamin A in our bodies and it helps our eyes adjust to light changes such as, seeing in the dark. So, the next time your mom tells you to eat your carrots, do it, it's healthy for eyes.

Do you absolutely hate leafy green vegetables? If so, that means that spinach, kale and collard greens are not in a prominent spot on your grocery list. But, did you know that these green vegetables contain lutein? Lutein can help prevent cataracts and macular degeneration.

Do you hate vegetables, whether they're leafy green or anything else? Well, you're not alone. Many people just won't eat vegetables. Leafy greens, tomatoes, carrots, red peppers and squash are high in lutein which helps prevent degenerative sight problems. Still don't want to eat them? Then try a plate of green algae which is also high in lutein. Maybe they don't sound so bad anymore, do they?

Read this article to find out more about how to keep your eyes attractive and what is healthy for eyes.

About the Author:

Evgania Mehler is an international expert on what is healthy for eyes. Go to www.Unleash-Your-Vision.com to learn more about what is healthy for eyes.

How Get Your Ex Back - When Shes Dumped You

By Melissa Clark

How get your ex back? This is the lament of every man who has ever been dumped. Do you aware that in three quarters of break ups, it is the girl who calls all of it off? Guys generally wish to stay along with their squeezes. This article is about the best way to get ex back.

First of all, you have to decide whether she did you a favor by dumping you. Too frequently, guys stick with girls out of inertia. It is simpler to stay in an OK relationship than go out and look for a really good one. If you do not feel that the girl who dumped you was your soul-mate, consider that her calling things off might be a blessing in disguise.

If this is not the case and you continue to need get your ex back, read on.

The next step is to figure out whether she adores you. Girls can be fickle. They are much more sure to act recklessly and then have regrets about what they did. If you believe she loves you, you have a good chance at ho get your ex back.

In this case, you have to make her come to you. Many blokes call their ex's countless times, send masses of texts, and exhibit other such stalkerish behavior. This just pushes their girlfriends away.

Instead, seem like you are accepting of the break up. Push on. Date other girls - particularly girls in her circle. By making her come back to you instead of the other way around, you may go about how get your ex back.

During this time, you need to research whether you have changed from the numerous she first fell in love with. Often, guys try and impress girls up front. But, once they have slipped into a comfortable relationship with their fiance, they slag off. For instance, are you still working out as often as you did? Toward the end, were you opening her vehicle door, getting her flowers, and sometimes romancing her the way you did at the beginning of the relationship? These things can make an enormous difference in how get your ex back.

When you do see your ex girl, lightly remind her of your common bonds. If you're going to go to a party where you know she is going to be, wear a shirt she gave you. If she has a favorite cologne, wear it. And, when you talk, bring up the positive things in your past. Don't beat her over the head with them, but make her nostalgic about your common history.

Invite her to non-committal sort of events. If a grouping of friends are going to the beach, ask her to come along. Begin seeing her in social settings once again. When she comes along, pay some attention to her, but spend your time with your friends and other girls too. When she sees that you are an fascinating catch, you've already won 1/2 of the battle of how get your ex back.

So, that is how get your ex back.

About the Author:

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Practical Applications Of Learning Yoga And Cancer Treatment

By Rita Dalian

The refreshing effect of yoga is both mental and physical. It helps in nourishing body, mind and spirit resulting to a positive attitude in life. It helps cancer sufferer by providing a sense of relaxation and reduce feeling tired during their cancer treatment.

Here is an Example of a simple pose to assist you to relieve stress.

Salutation seal (Anjali mudra)

Benefits

Physically it creates flexible arms, wrists hands and fingers. Mentally it reduces stress by calming the mind. The effect of physically completing the circuit between the arms and the heart harmonize the two sides of the brain.

Inhale as you bring your palms and the rest of your thumbs on the breast bone while pressing with equal pressure. Be sure that both of your hands are exerting equal pressure. If you are right handed, you right hand is stronger so be sure that it is not pushing harder than your left hand.

Bow the head very slightly and then press towards the thumbs to lift the sternum, and at the same time let the elbows droop as if very heavy. Hold for a few minutes, when starting try and hold for five minutes. This exercise is often used to start a meditation class as it increases your state of awareness.

The Downward Facing Dog or Adho Mukha Svanasana

Benefits: Strengthens the back and relieves back pain.

The downward facing dog has many uses during yoga. It is a resting pose and also used in changing position. The objective of this exercise is simple. You have to put your body in an inverted v position while feet and the hands are on the floor and form a resting pose.

Breathe out and push your top thighs backward, stretch your heels on the floor and rest them. You may not be able to reach the floor at first, it may need several practice before the muscle can lengthen. Do this in 3 minutes.

About the Author:

As isolated as you may feel right now, you are not alone. Cancer diagnosis is no longer the end of the story. Cancer survivors prove every day that this can be the beginning of a whole new positive chapter in your life. Join our unique community of cancer survivors to be right now and receive a FREE report on Cancer Survivor's tips.

The Cause Of Stuttering And How To Deal With Them

By Marc Marseille

The causes of stuttering has been argued by many professionals. Many believe that stuttering is a condition brought upon by mental issues, others believe that it is purely hereditary. The definite cause still remains in limbo.

The more common ideas on the cause of stuttering are fear of speaking in public, trauma caused by bad childhood experiences, or stuttering passed down from generations.

Fear can be a mental block that triggers a person to stutter uncontrollably. The fear of speaking in public can create breathing difficulties thus creating hesitation in otherwise normal speech.

Trauma from life experiences and bad childhood experiences can also be attributed to stuttering. The pressure due to past trauma can also lead to shortness of breath. This in turn can lead to stuttering issues.

Trauma and fear can both cause someone to suffer from anxiety. The ability to control anxiety will rely on rather a person can find ways to become relax.

Stuttering is often passed down from parent to child. It is common to find that many stutterers have parents who also stutter. This can sometimes be attributed to learned behavior.

The answer to the causes of stuttering are several. Instead of concentrating on finding the cause, it is much easier to work on finding a solution.

The many opinions on what causes stuttering is just speculation. There has never been a definitive origin of the condition. In contrast, there are solutions that have been known to generate results. If you are someone who stutters, I am almost certain that your main focus will be finding the cure anyway.

About the Author:

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Cosmic Ordering - What The Service Can Do For You

By Janet Lumb

More and more people are starting to think about the possibility of being able to order just about anything that is desired from the universe and actually receiving it. It is no surprise that people are looking closely at cosmic ordering since it has received a great deal of publicity.

Now that a number of celebrities are vouching for cosmic ordering, everyone is ready to jump on this bandwagon. One question is still on my peoples minds though, what are the chances that an average person would have success?

The truth is that this can work for anybody. If you have tried cosmic ordering, but haven't been successful, you should take a closer look. There is a good chance that you were subconsciously sabotaging you chances of receiving the things that you desire.

Everybody has the right to use the cosmic ordering service. This makes it possible for everybody to have what the really desire. There are any people that will point out the fact that they never asked for the problems they have had. Nobody asked to have financial problems or to have health issues and of course, they are right.

The problem is not within the cosmic ordering service, but in the way desires are being channeled. Never say things like 'I don't really want to get sick'. This desire is channeled in a negative manner and is not the right way to seek your desires.

Approach your request from a more positive aspect, asking for what you really want, rather than stating what you don't want. For example, saying 'I'm in such good health it's no surprise that I have never gotten ill'.

This is one area that many fail when the try to make affirmations or try to think positive. Instead of seeing themselves as they could be, they see themselves as they are. By doing this they are affirming their station in life but should be affirming the place that they should be and believing that they are receiving their cosmic order.

When often carry the belief systems of others with us throughout our lives. If you were told as a child that you were fat, skinny, stupid or anything negative, these comments likely changed the belief that you have for yourself.

If we were living in a perfect world, each and every child would be raised with the support and knowledge that the do indeed deserve everything that they want in this life. Instead we are taught as children that we don't deserve the things we want unless we earn them through many hours of very hard work.

It is also wrong to always say that we should count our blessings. There is no good reason that we should be willing to settle for next to nothing. There are enough riches in the world for everybody. There is so much in fact that that it could stretch to infinity.

If you feel that the only way to get what you want is to covet the riches of other people, then you are reinforcing the belief that others have more and you have less. Instead you should be happy for people that have riches and believe that the universe holds enough well for each and every one of us.

Does the power of positive thinking really work? Yes it does and to prove the point you should take a look at the scientific studies that prove that the human brain can create energy waves that can move a quark, the smallest physical particle known to man.

The most difficult part of practicing cosmic ordering is learning to free ourselves of all of our negative beliefs. These negative beliefs that are embedded firmly in our memory banks have to be swept away. In order to accomplish this you must be prepared to use every tool that is at your disposal.

There is nothing to worry about though since there are some really powerful tools that we can use. Two really effective tools that can be used to target our subconscious minds are self hypnosis and subliminal suggestion. Once we have gained access to this region of our mind we can get to work and begin systematically wiping the negative thoughts form our mind and begin to reap the benefits of the cosmic ordering service.

You are able to control your own future but you need to believe this beyond a shadow of a doubt. By using the tools that are available you can clear the blockages in your subconscious mind and order all the things you desire for the cosmic ordering service.

About the Author:

Janet Lumb is a writer for the popular cosmicorderinginfo.com website. Discover how easy it really is to be a huge success with Cosmic Ordering when you visit this site. Change your life forever with a huge collection of Cosmic Ordering Success Secrets Audios.

Astral Projection For Beginners - Learn How To Astral Project

By Myron Summers

Everybody is in a hurry. We are nervous all the time, with our work, our kids, our lives. We don't take time to rest. This is evident when you see people walking in the streets, the mess that is the traffic, people becoming angry, shouting to each other, to be able to arrive 5 minutes earlier to a given place.

We don't let our mind relax. The are certain situations that should make us understand that our mind is tired. One way to let our mind to rest is applying astral projection.

With your mind you can travel anywhere. You may be sitting in your house in a very hot summer day, but your mind can travel to a fresh place, making you feel more comfortable. That is the idea behind astral projection or as it is also known out of body experience (OOBE).

The difficult part of astral projection is the ability to control your mind. We usually follow our conscious part, but in this case we should make our subconscious do the main work. Yoga or meditation are tools to be able to do that, but it would take a very long time to train your brain.

What prevents many people from trying to astral project is that they are afraid that something bad can happen to them if they achieve astral projection. But it is not dangerous at all.

You may think that astral projection is dangerous, but although it may be frightening as it something new for you, there is no risk.

On the other hand, people want to learn how do they know when they achieved astral projection. There are lot of cases of people who don't know if they managed to astral project or they only had a lucid dream. Some experts think that astral projection and lucid dreaming are the same but they are not. In astral projection your conscious mind takes control, you have more control and awareness.

The best way for beginners to do astral projection is with the use of binaural beats. Almost 100% of the people who try binaural beats are able to astral project and improve their lives quality.

About the Author:

What you just learned about astral projection for beginners is just the beginning. To get the full story and all the details, check us out at how to astral project

How Hybrid Cars can Reduce the Energy Crisis

By Colin Jones

It is said that not enough people are doing enough to struggle against the energy crisis. Hybrid cars can help, but probably not enough people are driving them. Here are a few issues related to the energy crisis and how hybrid cars can help.

The U.S. isn't doing enough really. The United States uses more fossil fuels than any other country in the world. However, most people believe that all of our energy problems can be solved if we would only investigate further into the oil deposits in Alaska or if we made full use of the recent discovery of oil in the Gulf of Mexico.

Hybrid cars can result in us not having to use other sources of energy to keep the economy afloat. Hybrid cars won't cause Americans to use an excessive amount of fossil fuel. Rather, hybrid cars make Americans use less fossil fuel.

Petrol consumers just accept increasing fuel prices. People used to be concerned that gas prices are much higher today than they were a few years ago. Now, however, people just take the higher prices in their stride. Furthermore, in the meantime, vehicles are getting bigger and bigger. Car manufacturers are making trucks and SUVs, which consume more fuel at the higher prices.

These cars use more gas, but you wouldn't believe just how many people will not give up their petrol-guzzling SUV. Hybrid vehicles do eventually cost their owners less to own than conventional vehicles do. So there is no need to worry about settling for being swindled by the oil economy.

Soon there will be an end to the "cheap oil period". Soon, we could all be in over our heads, because not only will we be in an energy crisis, but in a peak oil crisis too. During this peak oil crisis period, there will be petrol shortages and natural gas shortages as well. The major countries will need to compete against one another for whatever small amount of fuel remains.

Therefore, everyone may have some problems, and countries may have to fight for who gets oil and who does not. The peak petrol crisis can be put off, if more people just purchased hybrid vehicles. Hybrid vehicles ensure that people are not always having to be looking for fuel. Additionally, there are advances being made in hybrid vehicles all the time.

The plug-in hybrid vehicles, for instance, might not even need oil at all one day. So, just in case we do have an energy crisis, Americans ought really to be spending the time to finding a solution to the impending oil crisis in the U.S. Hybrid vehicles are the method to beat the energy crisis, and if countries still want to fight each other over gas, at least America will know they attempted to slow the impending crisis by investing in hybrid cars.

So, there you have it then. The America's mass adoption of hybrid cars would ensure that Americans use less fuel. But Americans also have yet to profit from the large amount of money being made from the manufacture of hybrid vehicles. The majority of popular hybrid cars come from Japan. Therefore, Americans need to bring that money back into the country by making hybrids at home and do something about the current energy crisis at the same time.

About the Author:

If you are interested in the working parts of hybrid cars, just visit our website on hybrid cars Don't reprint this exact article. Instead, reprint a free unique content version of this same article.

Courses in C Programming Support - Thoughts

By Jason Kendall

Anybody thinking about training for the IT sector will soon realise that there are a diverse range of courses available to them. Prior to getting started, seek out a training company that has advisors, so you can be educated on the type of work your course will lead you to. You may well discover job roles you didn't know about. Training ranges from Microsoft User Skills to Databases, Programming, Networking and Web Design. There is a huge amount of choice and so it's probably best to talk through your options with an industry expert before you confirm the course you want: the last thing you want to do is learn about a subject for a job you'd actually hate!

Today, there are many easily understood and sensibly priced options around that provide you with everything you need.

Sometimes, people don't really get what IT means. It's ground-breaking, exciting, and means you're doing your bit in the gigantic wave of technology that will impact the whole world for generations to come. We've barely started to see just how technology is going to shape our lives. Technology and the web will massively revolutionise the way we view and interrelate with the world around us over the next few years.

If money is high on your list of priorities, you'll welcome the news that the regular income of IT employees in general is noticeably more than with most other jobs or industries. Demand for properly certified IT professionals is guaranteed for a good while yet, because of the ongoing increase in this sector and the huge skills gap that remains.

Those that are drawn to this type of work are often very practical, and don't always take well to classrooms, and endless reading of dry academic textbooks. If this is putting you off studying, go for more modern interactive training, where learning is video-based. Studies have consistently confirmed that becoming involved with our studies, to utilise all our senses, is much more conducive to long-term memory.

Top of the range study programs now offer interactive CD and DVD ROM's. Instructor-led tutorials will mean you'll learn your subject by way of the demonstrations and explanations. Knowledge can then be tested by interacting with the software and practicing yourself. It's wise to view examples of the courseware provided before you purchase a course. The minimum you should expect would be videoed instructor demonstrations and a variety of audio-visual and interactive sections.

It's folly to choose training that is only available online. With highly variable reliability and quality from the ISP (internet service provider) market, you should always obtain CD or DVD ROM based materials.

Beware of putting too much emphasis, as many people do, on the training course itself. Training is not an end in itself; you're training to become commercially employable. Stay focused on what it is you want to achieve. It's common, for example, to obtain tremendous satisfaction from a year of studying and then spend 20 miserable years in a tiresome job role, simply because you did it without the correct research when it was needed - at the start.

It's essential to keep your focus on what it is you're trying to achieve, and formulate your training based on that - avoid getting them back-to-front. Stay on target and study for a job you'll still be enjoying many years from now. Seek guidance and advice from a skilled professional, even if you have to pay a small fee - it's much safer and cheaper to discover early on if something is going to suit and interest you, instead of discovering after two full years that the job you've chosen is not for you and have to return to the start of another program.

Think about the following facts and pay great regard to them if you think that over-used sales technique about examination guarantees seems like a good idea:

It's very clear we're still footing the bill for it - it's not so hard to see that it's been added into the overall price charged by the training company. It's certainly not free - don't think these companies are so generous with their money! The honest truth is that if students pay for each examination, when they're ready to take them and not before, they'll be in a better position to pass first time - because they are conscious of what they've paid and their application will be greater.

Don't you think it's more sensible to not pay up-front, but when you take the exam, instead of paying a premium to the training college, and to take it closer to home - instead of miles away at the college's beck and call? Huge profits are secured by a significant number of organisations that incorporate exam fees into the cost of the course. For quite legitimate reasons, a number of students don't get to do their exams and so the company is quids-in. Surprising as it sounds, there are training companies who rely on that fact - and that's how they increase their profits. Most companies will require you to sit pre-tests and not allow you to re-take an exam until you've demonstrated an excellent ability to pass - which makes an 'Exam Guarantee' frankly useless.

Prometric and VUE exams are in the region of 112 pounds in Great Britain. Why spend so much more on 'Exam Guarantee' costs (often hidden in the cost) - when good quality study materials, the proper support and exam preparation systems and a dose of commitment and effort are what's required.

A skilled and professional consultant (in contrast with a salesperson) will ask questions and seek to comprehend your current situation. This is vital for working out the starting point for your education. If you have a strong background, or maybe some real-world experience (maybe some existing accreditation?) then it's more than likely the point from which you begin your studies will be different from someone with no background whatsoever. If this is your initial crack at studying to take an IT exam then you may want to cut your teeth on user-skills and software training first.

About the Author:

(C) Jason Kendall. Go to LearningLolly.com for excellent advice on Learn C and Programming Training.

Hypnosis Turns Up The Volume For Fast Weight Loss

By Robert Hudak

Many of us deeply indulge in the monotonous daily routine; often overlook our health and appearance. What makes matters worse is a lot of us cannot discriminate between good food and inappropriate food. The end result, you start gaining weight. This process eliminates your ability for fast weight loss. This behavior is bad for your health and adversely affects your personality.

Many people in general get excited about losing weight so they count their calories or follow a stringent diet plan. On the quest for fast weight loss many of us turn to hazardous diet pills and surgery. Although some may have success, they are still in need of a lifestyle change and must change their old ways of eating.

Although it would be nice to take a pill or have a surgery to end a lifetime of weight, its not that easy. If you are in search of fast weight loss, you should try hypnosis. Hypnosis has been in existence for many years. Hypnosis is an extremely effective tool in helping use their mind and gain control of their bodies.

Just like any major problem, the first step is acknowledging that you have a weight problem. This is necessary step in losing weight. Living in denial about your weight issue is common but until you face it, your weight will not magically lose itself. Programming the subconscious mind using hypnosis and start the life that you have been dreaming of can attain fast weight loss.

If you want to achieve fast weight loss then hypnosis is the most effective way to achieve your goal. Many people underestimate the power that hypnosis has in losing weight and controlling cravings. Hypnosis helps change the way you think about food and your body reacts to your mind.

While in hypnosis, you can be given suggestions to lose your desire for bad foods such as sugar and any other inappropriate food. A suggestion can be given to make water your beverage of choice. You can also be programmed to think fast weight loss is easy, fun and something that your body really enjoys.

Given suggestions while in hypnosis can have a lasting effect and there is no limit as to what can be accomplished through ongoing programming. Suggestions that are not reinforced have a tendency to weaken after four days. To prevent this from happening and experience fast weight loss, reinforce a new behavior on a daily basis. This can be achieved by listening to a hypnosis CD everyday.

Thirty minutes of hypnosis will create a deep level of relaxation that is equivalent to two hours of REM sleep. By programming your mind for fast weight loss while you are asleep, your mind and body can work together to create the ideal image that you always dreamed of.

By listening to a hypnosis CD daily, you dramatically increase your ability for successful weight loss. Through ongoing reinforcement you can dramatically increase your willpower, eliminate harmful foods, lose weight, and enjoy exercising. This combined effort on and ongoing daily basis will cause fast weight loss the shortest amount of time.

About the Author:

Robert Hudak has been a Certified Hypnotist for two and a half decades. Before and After photos of customers who have achieved fast weight loss are available. Download your FREE copy of "Top & Fast Weight Loss Cheats & Shortcuts" today!

How To Overcome A Broken Heart

By Anne Torres

Healing a broken heart

Sometimes your life goes to puddle, and there's nothing you can do about it. He or she, appears to be oblivious to what they are missing out on. Besides this, you've opened your fragile heart and they've it to bits. This occurs, and, its the worst feeling on earth.

So, besides preventing it, which I talk about allot in this book which is little consolation for you now, what are you going to do about it? The first thing is to cut yourself some slack, give yourself some time out from work and get busy doing something on your own. Depression seeps into our bones if we let it, and that's the last thing you want right now.

The second thing is not to embarrass yourself by begging and scraping. Acknowledge to yourself that they are just not into you, and that it's finished. Hanging on just makes it worse, the best chance you've got for getting them back is leaving them alone and getting on with your life, getting happy over again. To do this, you'll need to know how.

To let someone go, you have to admit how much you love them. That's the opposite to most therapies and self help books. Instead of trying to jam it up your ex, or turn them into a frog, love more. You'll be so stunned how easy it is and how effective. You just need to separate NEEDING them from LOVING them.

Needing your ex is a huge difference to loving them. The minute we say "gee I miss so and so" we've dropped into the hungry vulture phase in heart break.

Numerous people spend their whole lives picking at the carcass of their dead past relationship, wishing it would re start. Needing someone, is good and intimate while you are committed to each other, but when and if it breaks, you have to take that neediness back.

About the Author:

avoid a break up, avoid breakups - Whatever information you want to look for, you can absolutely get it online.

How can I Get My Ex Back with A Confident perspective

By Henry S. Sawyer

Though a split with a partner or with a fiance can be actually depressing, it does not need to mean the relationship is over. Whether or not the breakup should all of a sudden leave you feeling confusion and loneliness, you may still feel really raring to heal the injuries and jump right back in to that relationship with your ex. If you are asking yourself "How can I get my ex back?", then there are some things you need to know. If you learn the way to react following a break-up, and you become mindful of how not to strain the relationship even further, then getting ex back will be less complicated than ever.

It can seem hard to keep up a happy perspective through your day following a breakup, but it is thought by relationship pros believe that an optimistic and confident perspective can go a ways. These are some of the ways that a confident attitude can answer the question "how can I get my ex back?"

Keep your confidence - If you are asking "how can I get my ex back?", then you need to remain confident. Rather than going around feeling gloomy, attempt and find ways you can keep yourself occupied and ecstatic. Keep the depression out of your demeanor. Allow your ex boyfriend or girlfriend to know that you are strong and that you are more than capable of handling such an emotional situation, and also that you are capable of surviving on your own as well.

Remain socially active - If getting your ex back is your primary focus, surround yourself with well wishers, positive attitudes and good buddies. Show your ex that people appreciate you, and they love having you around. As more people begin to feel good about your presence in their lives, your ex will start to see you in a totally new light. He'll understand that yes, you're a good person that they simply cannot afford to let go of. This is an example of the best ways to let your ex notice you in a new light.

Maintain a good appearance - Another solution to "How can I get my ex back?" isn't to let your appearance reflect your situation. You want to pay attention to every detail of your looks, including your clothes, your make up, your hair, your walk, your shoes and even your voice. It can be tough to act chuffed or to look after yourself following a bad breakup, but this is an example of the best ways that you can let your ex know that you are doing just fine, and do not need to beg for their sympathy. You are going to get back together like adults who are mature and responsible if you're going to get back together at all.

About the Author:

If you found the tips which I gave above to be valuable, you can get more controversial psychological tactics and strategies onget your ex girlfriend back here that I share with my subscribers how to get your ex back here

Guidelines In Fixing Broken Romances

By Becky Johnson

When your romantic relationship is on the rocks or you have just broken up with someone the pain can be almost overwhelming. Therefore it is obvious why there is so much information and advice on how to fix a broken relationship.

Before you make the effort to learn how to fix a broken relationship it is a good idea to spend time putting some serious thought into whether or not it is even worth fixing. Sometimes loving the other person simply isnt enough, especially if the pain that comes with a relationship outweighs the pleasure.

Take a break

The first advice one may hear is to give it some time. This way, one can contemplate on the source of break-up. It is hopeless to rush into conclusions without first knowing the problems. Although confronting your former lover immediately is an impulsive response, this can do more harm than good. At this point, you (or both of you) are still outraged with each other. Instead of resolving the issue, heated debates could be produced which can further worsen the situation. Besides, demanding from your ex might turn you off.

If you have any idea of how to fix a broken relationship then you will know that it starts with focusing on yourself rather than your ex, even though that might sound quite selfish. You need to spend some time thinking things through. Ask yourself why the relationship ended and what you could have done differently. You should also be considering what made you happy about the relationship and weigh this up against what made you unhappy. This should give you an idea of whether the relationship is worth rekindling or not. Meanwhile get on with your life as best you can. Go out and socialize and get some new clothes or a haircut if it helps to heal your bruised ego.

Open up

If after a month or two you are still wondering how to fix a broken relationship then it may be time to make the first few tentative steps towards restoring communication. Start with a phone call to test the waters and if your ex seems willing, arrange to meet up in a neutral environment. When you meet up to talk to your ex be yourself and tell the truth but at the same time be respectful of their feelings and dont express your opinions with harsh or bitter words. You also need to be prepared to listen to what they have to say even if it is critical, and be willing to work on yourself.

These are some guidelines in fixing a broken romances. Surely, there may be a thousand more articles just like this. These suggestions may seem difficult but with self-determination, these strategies may save relationships. Just remember to take time and open your self to an honest communication.

About the Author:

Free Report, get your husband back and How To Make A Relationship Work advice.

A Montclair Fitness Trainer Will Definitely Help You Get In Shape And Become More Healthy

By Ben Pate

A Montclair fitness trainer should not be hard to find. Most modern gyms keep these Personal Trainer Montclair on their regular staff in order to assist their members in proper safety procedures. They are also available to offer advice regarding personal training issues.

Many people have a hard time sticking to their fitness regimen. They may start off with a bang, but soon fizzle out. A fitness trainer will motivate you to continue working toward your goal of excellent health. This Personal Fitness Trainer will be like having a work out buddy that encourages you to stick with it. You will also learn the correct way to exercise without creating an avoidable injury from this individual.

Many health clubs and gyms have nutrition programs that go hand in hand with their fitness program. This is without a doubt of great benefit to those who want to be as healthy as possible. This is especially true for the individual who needs to control body fat and lose weight, as well as get proper exercise.

Most fitness trainers are quite knowledgeable about nutrition, as well as movement. They will be able to help you create a healthy weight reducing menu plan that meets both your nutritional needs and your preferences. You will also have the opportunity to have your BMI measured. This is your "body mass index", which is a calculation process that measures the amount of fat that exists in your body. This will allow you to make a weight loss goal based on what is healthy for you individually.

You may decide you prefer a personal fitness trainer rather than sharing your trainer with the entire group. You will have the opportunity to schedule appointments alone with a personal fitness trainer in the gym. Or, if you'd rather, you may have a personal Montclair fitness trainer come to your home on a scheduled basis. Many people prefer to have the Certified Personal Trainer come to their home in order to maintain privacy. This is often the case with people better known, who want to have a great fitness experience without being bothered by the paparazzi.

If you choose a personal Montclair fitness trainer, you should expect to pay a bit more than you would in a group setting. You should however, also expect a very personal, professional relationship, with the entire program dedicated entirely to your needs.

Your personal fitness trainer will make sure you are using all equipment properly and exercising in a manner that will not create an injury. Because you are the only student in the class there is no chance that an improper method will not be noticed. Most people paying a bit extra for a personal fitness trainer will want to get the most they can for their money. Because of this they will take their training program quite seriously.

Many corporations these days have become quite concerned about the obesity issue. Many companies lose a great deal of money due to their employees missing days of work as a result of associated health issues. As result a large portion of these corporations have implemented their own health program for all of their employees. Frequently people who achieve great success with these programs are offered incentives and rewards.

About the Author:

Montclair Personal Fitness Trainer are available to train people in a corporate setting. Whether at an onsite gym, or outside, a Personal Trainer can be scheduled and will be of great value.

Beat Cancer Survival Statistics

By Rita Dalian

Whether you think that you can, or that you cant, you are usually right -Henry Ford-

Cancer is a unique disease and the footprint of that disease changes according to your unique body and your unique environment. No two cases of cancer are exactly equal and that in itself makes a mockery of cancer survival statistics. Cancer survival statistics can be frightening, and at first glance they can induce a sense of panic.

Cancer survival statistics will always give the probability of what will happen. It can never give the exact number of years a cancer patient will survive, or what will exactly happen. As it portraits a picture of what you should expect, it never came out of the frame of probability. Remember that the desire of a person to live can make a big difference. It can beat the odds, if you believe it will.

The first reaction to cancer is normal. It is usually a deep sense of fear and panic, which can be followed by a sense of depression. Those people that follow that pattern are likely to prove a probability of a statistic to be correct.

It is normal to feel a sense of panic, it is just good to be afraid. But it is also the time where you should keep all the strength you have, to fight and survive. You have to believe that you can make it. You have to believe that your situation will be better than what the statistic is.

Things that you see or read about cancer survival statistics, no matter where it come from, is not a declaration that it will exactly happen to you. You are the one in control, and you can make changes if you want. It is your life, and you have to manage it.

About the Author:

As isolated as you may feel right now, you are not alone. Cancer diagnosis is no longer the end of the story. Cancer survivors prove every day that this can be the beginning of a whole new positive chapter in your life. Join our unique community of cancer survivors to be right now and receive a FREE report on Cancer Survivor's tips.

Computer Career Training In The UK Simplified

By Jason Kendall

Nice One! Finding this article means you're likely to be contemplating your career, and if training for a new career's in your mind you've even now progressed more than almost everybody else. Are you aware that hardly any of us would say we are satisfied and happy at work - yet the vast majority of us will do absolutely nothing about it. We encourage you to be different and do something - you have the rest of your life to enjoy it.

It's advisable to get some help before you start - find someone who knows the industry; an advisor who can get to the bottom of what you'll like in a job, and then show you the training programs that will suit you:

* Are you hoping to be involved with others in the workplace? Is that as part of a team or with many new people? Maybe working on your own on specific tasks would give you pleasure?

* What thoughts are fundamentally important with regard to the industry you'll work in?

* Do you want this to be the only time you will need more qualifications?

* Are you worried about the chance of finding new employment, and being gainfully employed to the end of your working life?

The largest sector in the UK to meet the above criteria is the IT sector. There's a need for more knowledgeable staff in IT, just check out any jobs website and you'll discover what we mean. Don't misunderstand and think it's full of techie geeks looking at their computerscreens every day - there are many more roles than that. The majority of workers in IT are ordinary people, and they have very interesting and well paid jobs.

Sometimes, individuals don't comprehend what information technology is all about. It is electrifying, revolutionary, and means you're doing your bit in the gigantic wave of technology affecting everyones lives in the 21st century. Technology, computers and interaction through the internet will spectacularly alter the way we live our lives in the near future; incredibly so.

The typical IT employee over this country as a whole is likely to get significantly more money than fellow workers in much of the rest of the economy. Average wages are around the top of national league tables. Apparently there is not a hint of a downturn for IT jobs increases across Britain. The market is continuing to expand rapidly, and as we have a significant shortage of skilled professionals, it's not likely that it will even slow down for the significant future.

The way in which your courseware is broken down for you is often missed by many students. How is the courseware broken down? What is the order and how fast does each element come? You may think that it makes sense (when study may take one to three years to pass all the required exams,) for a training company to release a single section at a time, as you pass each element. Although: With thought, many trainees understand that their providers 'standard' path of training doesn't suit. It's often the case that varying the order of study will be far more suitable. Perhaps you don't make it within their exact timetable?

In a perfect world, you want everything at the start - enabling you to have them all to return to any point - at any time you choose. You can also vary the order in which you attack each section as and when something more intuitive seems right for you.

If you're thinking of using a training academy which still utilises workshops as a feature of their programme, then take note of these typical downsides encountered by most students:

* Loads of travelling to and from the workshop centre - sometimes very long trips.

* Monday to Friday availability to workshops is the norm, and trying to take several days leave in a single chunk can represent quite a problem for many working people.

* Most of us think 4 weeks annual leave doesn't go very far. Sacrifice a big chunk of this for educational workshops and watch how much harder things become.

* 'In-Centre' workshop days usually become quickly full, meaning we have to accept a less-than-ideal slot.

* Many trainees are trying to maintain a quick pace, but some like to take it easier and be allowed to set their own speed. This generates tension in most cases.

* Tot up the cost of all the travel, fares, accommodation, parking and food and you may be surprised (and not pleasantly). Trainees mention extra costs of between several hundred and a couple of thousand pounds. Work it out - and see for yourself.

* Study privacy can be high on the list of priorities to most students. You don't want to throw away any job advancement, pay-rises or accomplishment at work while you're training. If your work discovers you're putting yourself through accreditation in a completely different market, what will they think?

* Surely, all of us at some time have avoided asking a question, because we didn't want to look stupid?

* If your work takes you away from home, you now have to deal with the fact that events now become impossible to get to - and yet, the money has already been paid.

Doesn't it make more sense to be taught when it suits you -- not the training company - and exploit instructor-led videos with interactive lab's. You can train wherever you want. Got a laptop?... Then take in a little sunshine in your garden at the same time. If you have any difficulties then get onto the live 24x7 support. Classes and lessons can be repeated as often as you want - the more times you cover something - the more you'll remember. And there's no need to take notes - it's all ready to go. Put directly: You save money, avoid hassle, don't waste time and altogether avoid polluting the skies.

About the Author:

(C) Jason Kendall. Look at LearningLolly.com for quality career tips on SQL Server Training and Cisco Courses.

Quit Smoking Cigarettes It Can Be Done

By Trevor Johnson

Smoking is something that millions if not billions of people do, and something that many want to quit. There are different ways to quit smoking cigarettes, but you really need to want to do it in order to succeed.

Talking to smokers before and learning of the different ways to quit smoking cigarettes. The most people who smoke seem to choose quitting cold turkey. Where they simply throw away all the different smoking items in their home and stop one day.

For that reason people will also try the cold turkey method to quit smoking cigarettes. But most people will have a huge problem with gaining weight with this option. That's why if you plan on this way of quitting you need to stock up on veggies and other low calorie snacks.

Cravings for that nicotine can seem unbearable at times, and that's why others will look into hypnosis as an option to help them quit smoking cigarettes. Studies show mixed results on this and it's not really known if it helps any more than the other choices you have to stop smoking.

The worst part for many smokers seems to be getting past those cravings. Nicotine is a drug and it does make you addicted to it. So you will need to fight in order to quit smoking cigarettes.

In closing, though it is a hard habit to stop, you can succeed. Many will succeed in quitting smoking each day of the year. Finding the right foods to stop your cravings that will not add on weight is also important. People who have smoked for years can quit, so can you, think positive and keep trying.

About the Author:

Get more assistance to quit smoking cigarettes or book your personal hypnosis appointment for Cheltenham hypnotherapy.

Elegant Square Scarf Around For Casual And Formal Dressing

By Ron Smith

There are some people who are square scarf wearers as it is a versatile accessory everywhere. You can collect all the colors of the rainbow with all the patterns and textures you like. It is best worn around the neck or around your waist. You can wear this cloth as a belt and it will give you that relaxing feeling and contour for your figure. Wear it the way you want it just like any fashion.

A lovely green tone is not the only color this season, but it gives out elegance and glamor. The single-toned, double-shaded tones, stripes, cashmere, tasseled, knotted or whatever style you choose for a square scarf has been seen on 2009 ramps in amazing colors and designs. If you need just one thing that you have to take your outfit from daytime causal to a formal evening, then this is it.

You can take this piece of green clothing all through out the four seasons. You can wear a green silk square scarf with everything from dressed up denim to party dresses and foliage-printed tops. Green is the color of life and gives cool effect on the eyes of the beholder. The color is soothing and offers a relaxing feeling for you.

You can also play for fall with rich colors like purple, plum, gold, rust and brown. A gorgeous soft cotton square scarf in rose can reveal the rosy color in your cheeks. You can wear it with a pair of denims and a crewneck for a daytime chic style. You can also use this pretty thing as a splash of color to liven up your muted outfits.

You can pick as many colors as there are available to match with every get up that you wear. You can pick up silk, cotton, cashmere, jersey or whatever texture you feel most comfortable. This is one accessory you must have in your wardrobe. You can always match your dress, bag, shoes and belt with any square scarf.

About the Author:

Square Scarf is a piece of cloth that you can use for any occasion. With its many, different designs, you can use it to enhance your outfit so you will look cool and feel cool anytime of the day. You can also wear it to protect yourself against the heat of the sun. Simply visit this site at http://www.fashionscarvesandshawls.com for selections.

Identifying The Significant Stages In A Break Up

By Anne Torres

Shock and denial

This may be a combination of how dare they? And oh no! They did not. Whatever form this phase takes it can feel as though someone has dumped a bucket of ice cold water over your head. Denial can give the push to engage in self-destructive activities or unvarying rounds of hang up calls to his or her voice mail. Avoid this like the outbreak. Instead don't call your ex, don't text, and don't email.

Anger

This is perfectly normal and acceptable to feel after the end of a relationship. You may invest in voodoo dolls, think devilishly devious thoughts about her, call up your best friend and spend hours talking about all the things he or she did wrong, or simply rip up and burn all your photographs. Either way anger is healthy to a certain degree but avoid extreme or threatening behavior.

Depression

This is the best known of all stages of a breakup and one that can be the most critical if you allow it to be. While it is natural to be depressed if you are having thoughts of harming yourself during this time be sure to get help immediately.

Things you can do to avoid letting things get too low is plan outings with friends, keep away from spending time alone, start taking classes, or join a diversion assembly. Do anything to fill your hours and keep you from spending hours home alone thinking about your ex.

Acceptance

The final and best of the stages of a breakup is often referred to as acceptance. This is when you reach the point that you can view your relationship objectively and realize that there was no one person that was all good or bad in the relationship.

This is the time when you can look back on the happy memories and be glad you had the chance to love and be loved by this person. Possibly this is the time when you decide that you were not all that bad together and you would like another chance.

About the Author:

heal this broken heart, broken heart will never mend - Whatever information you want to look for, you can absolutely get it online.

Information On How to Get Well After A Broken Heart

By Anne Torres

INSIGHT #1 WHEN CHOOSING TO FORGIVE AND RECOVER FROM A BROKEN HEART - Forgiving means you're willing to let go of the labels you attach to yourself as you simultaneously accept responsibility for your actions. Keep in mind acceptance of responsibility doesn't mean beating yourself up.

It simply means acknowledging what you've done and accepting the results of those actions. Releasing any live opinions for any personal errors as you start to accept responsibility for your role in things is essential to prevent your hurt from deepening. Understanding this is how you learn to recover from a broken heart.

INSIGHT #2 WHEN CHOOSING TO FORGIVE OTHERS AND Recuperate FROM A BROKEN HEART. Forgiving someone for the hurt they caused doesn't mean letting them off the hook. You see, forgiving doesn't mean forgetting or being a doormat. Resenting someone else for the hurt they caused and holding them answerable only hurts you.

Remember, since the only person you can change is yourself, all you handle to set yourself up for defeat. Remember forgiveness isn't about your ex, its about you and choosing to make healing the priority.

INSIGHT #3 WHEN Preferring TO FORGIVE OTHERS AND RECOVER FROM A BROKEN HEART. Forgiveness is a commitment you make to release your judgments for past mistakes (whether your own or others). You see, the opposite of forgiveness is resentment and regret.

With resentment you're just bearing a grudge for what's gone down as you relive the painful events of the past. Your hurt becomes just cause for why they're to blame. With regret, on the other hand, you play back old events wishing they could be undone. Either way, with regret or resentment your stuck in the past wishing to undo what can't be undone. Remember choosing to forgive is the best gift you could give yourself. It's a decision to make healing the priority.

About the Author:

you mend my broken heart, how do you mend the pieces of a broken heart - Whatever information you want to look for, you can absolutely get it online.

Three Things that You Should Look for in Laboratory Furniture

By Joshua Geary

Since laboratories look simple and unadorned, many people think that it is quite easy to pick laboratory furniture. In reality, however, getting the right chairs, tables, storage cabinets and other furniture for your laboratory can be quite difficult.



In picking furniture for your laboratory, whether it is in a company or school, you have to ensure that you strike a balance between comfort and functionality, cost and quality. Your typical wood and metal casework used to be the preferred choice for laboratory furniture, however lab environments are what they used to be. Today's labs require flexible and scalable solutions to adjust with work requirements in order to increase the efficiencies within the lab environment. Most laboratories are lined with casework with storage, which unfortunately are not utilized properly. If you work in a modern lab environment, then you are probably already aware that more drawers and cabinets doesn't automatically mean you're organized. Here are the factors that you should bear in mind when looking for furnishings for a laboratory.

Cost is important when looking for laboratory furniture. Since there is a global financial crisis, it is wise for you to look for furniture that is easy on the pocket. However, this is not to say that you should always buy the cheapest ones in the market. Although you should be on the lookout for bargains and discounts, you should also make sure that the chairs, tables and other furniture that you buy will last for years. In the same manner, you should also understand that buying the most expensive furniture in the market would not necessarily give you a superior quality.

Another thing that you should consider when choosing laboratory furniture is the quality and ease of use. People who work in laboratories are usually solving complicated problems or doing very important things so they really do not have the extra time to think about how to adjust the seats, open storage spaces, or spread out tables. Good furniture for laboratories should not only be functional but also user friendly. It would be better if the furniture would not disrupt the workflow of people and would not break under pressure. It may also be a good idea to choose furniture that is mobile or have wheels so they can be easily transferred or moved.

Lastly, laboratory furniture should be affordable. In a time when everyone is feeling the financial pinch in their pocket book, you should be able to find furniture that is easy on the budget.

Safety is something that you should also keep in mind when buying laboratory furniture. In work places where experiments and tests are commonplace, you ought to always think about safety. For example, it might be better to choose tables and shelves that do not have corners because people inside the lab are always on the go and you do not want lab technicians or users to hurt themselves while going from one spot to another. As part of safety, you should also make sure that the furniture that you buy for your lab is easy to clean.

About the Author:

Contact OnePointe Solutions at 866-612-7312 or visit www.OnePointeSolutions.com today. They can help you design your laboratory and make sure that you get the right laboratory furniture to accommodate your specific laboratory design needs.

Christians V.S Freemasons - The Epic Struggle Of Religion

By Simon Gray

It?s quite well known that the much of the negativity that is shown towards the Freemasons is based on what is believed to be their secrecy. It would seem with all of the books and materials that have been published over the years there couldn't possibly be any secrets left unturned if there were some in the first place. Others state that because the secrecy is the priority of the Masons what goes on has never been really released. The Masons look at the fact of keeping their rituals a secret as a bond and not some sinister act. Pro Masons will tell you there are no blood oaths or ceremonies that take place amongst the Masons and certainly no physical violence.

Anti Masons who refer to violence by way of punishment within the Mason walls have been said to glean their information from historical data of the Masons. This is not to say that the Masons of the 1700?s were party to violent acts either. It is said that their references from those days in regards to punishment was purely symbolic.

So where does the speculation come in that a Christian because of his beliefs could never become a Mason? It is based on the fact that the Freemasons state they allow all religions to enter their group. It is known that not all religious groups believe in Christ in the same way that the Christians do. The Christians believe that if they do not accept Christ as their way to get into heaven then there is no other way. Other religions do not abide by this. So how could a Christian become part of this organization that says a member must believe in a ?Superior Being??

The argument goes further. If there are Christians amongst the Masons that have the Christian belief then they are amongst those who they call their brothers that are non-Christian.

In addition to all of this the Freemasons also lays out a plan of salvation, which is depicted, with their ritual of the Common Gavel. It is said by some that this ritual is directed towards those who do not believe in Christ.

Therefore, what is believed to be the actual stand that the Freemasons have on religion. It is indicated that the Lodges have one main deity called the ?The Great Architect of the Universe?. In the lodge, all members must pray to this deity. They supposedly have a ritual that is based on the afterlife called the ?slaying and raising of Hiram Abif, who is know to be the Hero of the Masons.

The argument based on actions such as this would raise a better question as to what do Freemasons constitute as a religion if they do not consider themselves as such. In answer to this, some will say they do not have all of the constitution of what constitutes religion. They are referring to no creed, no claim to faith or doctrine, no theory and no worship regimes. They have no religious symbols such as those found in other religions. They raise no money for religion.

It is well known and that the Freemasons date back to at least the 1700?s and most likely even further than that. In those days, it was simply a gathering of stonemasons that enjoyed each other?s fellowship. It grew over the years as to what we now know as the Freemasons. It would seem more emphasis is placed on the fellowship as opposed to the literal sense of the trade of masonry.

About the Author:

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Attitude And The Pursuit Of Happiness

By Lexi Delane

A good outlook will take you a long way in life. Just having hope and belief in a better future is a good outlook. This gives you a proactive attitude towards life.

Some people think that to be successful you have to be ultra competitive and step on others to reach your goals. But living in your own personal dog eat dog world causes lots of stress and hurting others causes unhappiness.

What you need to do is enjoy life and know that happiness is closer than you think. If you are not satisfied with where your life is going, it may be because you have hurt others along the way and that your conscience is bothering you. Or it could be that your ladder of success is against the wrong wall.

We each have to find our own path with a heart. We each have to live towards fulfilling our purpose. When we don't live from a sense of purpose in life, we end up making poor choices that lead us away from happiness.

Attaining happiness often depends on discovering and living from our purpose. One way to do this is to see what lights you up in the future. What is a future that calls to you? Another important thing to focus on is living in the present moment. Enjoying and paying attention to what's around you.

You cannot over rate living more in the present. Opportunities and choices surround us in each moment. Being present helps you to be proactive and make choices that move us towards the future we want.

Sure, almost nobody talks about purpose in life, but it is so important to our own well being. Discovering and living from your sense of purpose will fill you with hope and a proactive approach to the problems in life.

Peace and a satisfying life is available to us at all times. We just need to live more in the moment and have a proactive attitude about getting to our best future.

About the Author:

You can learn some powerful insights in a free course at Self Help Insights. Lexi Delane teaches wisdom courses and you can learn more at Happiness Insights.

Acres of Diamonds

By Will Edwards

"By a heart made unspeakably sad by a grave on which the autumn leaves now fall, I know there are some things higher and grander and sublimer than money. " Russell H Conwell

The quotation is taken from Russell H Conwell's lecture Acres of Diamonds is one that I particularly like. It illustrates his love for life first, rather than any love of money. However, the book itself is about money - money as a means, that is, not as an end in itself. Because as a means, money opens the door to possibility.

As a Baptist minister, Conwell was often forced to rebut popular criticism on his central proposal that money was not an evil or bad thing in itself. Many people would attempt to quote the Bible to him in support of their beliefs that the acquisition of wealth was somehow wrong. He would always point out, in these cases, that they had misquoted the Bible especially with respect to the 'love of money is the root of all evil' citation that was so often mis-quoted to him.

His most famous work on the subject, Acres of Diamonds deals with opportunity and where it might be found. Using a number of apparently true and very interesting stories illustrating how people have missed opportunity, he suggests that becoming wealthy or not, as the case may be, may simply be a matter of recognising opportunities that lay before us.

The book is, in essence, a parable or learning story that illustrates how it is possible to be literally surrounded by diamonds and not recognise the fact. People found the message to be so powerful that he was asked to deliver the lecture time after time throughout his public life.

A classic self-help text, the book is well worth reading, again and again, until its message really sinks in: if you are looking to achieve success, you must learn how to recognise opportunity and Acres of Diamonds is probably the best book ever written of that subject.

About the Author:

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True For You, But Not For Me?

By Rich Bordner

"All religions, cultures, and lifestyles are equally valid."

Have you ever heard that? It is a very popular view espoused in discussions about religion, morality, and sometimes politics. The view is that there are no absolute truths or objective morals that are true for all people and cultures; rather, truth is relative. All roads lead to Rome, and all religions lead to God, as they say.

Therefore, the conventional wisdom goes, one ought not judge other religions, lifestyles, or cultures as wrong or misguided. Doing so would make about as much sense as me judging your choice of one ice cream over another. It is okay if "my truth" gives me some personal benefit, but I shouldn't be so naive to think that it applies to others. Tolerance is the buzz word of the day.

Chances are that either you've heard this many times before or you yourself think this way.

What should we make of this point of view?

First off, while folks might say they believe this, no one believes it deep down. Our actions betray our real beliefs. If a friend claimed to sincerely believe its ok to torture babies for fun, you wouldn't be "tolerant" towards that belief--you would recommend they get help quickly, to paraphrase philosopher William Craig. Your friend would simply be mistaken; it doesn't matter what culture he comes from.

Let's conduct a little thought experiment. Say you are at work after hours, and you over hear an African-American female co-worker converse with a white male co-worker. As you spy in, the female looks hurt. Suddenly, the male co-worker shouts various racial slurs and calls her a derogatory part of the female anatomy. Has the male done anything wrong? Not just wrong "for you," but wrong, end of story. If the male and female were both from, say, an Arabic or Asian culture, would that change things?

The answer is not complicated. The man in the situation is wrong, not just "for you," but really wrong. It does not make a difference what culture he comes from.

Next, the person who says "there is no universal truth, so you should be tolerant of others' beliefs" contradicts herself. At the end of the day, she says that it's wrong to say others are wrong! On the one hand, she says that truth and morality are relative, but on the other hand she offers that as if it is pure, unadulerated, obvious truth.

She thinks this doesn't only apply to her. Talk to her more, and you'll find out she thinks you should agree with her. Here's a conversation that demonstrates this (that I borrow from Greg Koukl):

"Morality is relative. People have different moral beliefs, so you shouldn't judge them."

"Is that your morality?"

"For sure!"

"If that's your morality, by all means, go with it, but don't judge me and push it on me."

See where this is going? By using words like "should" or "ought," she saws off the branch she is sitting on.

Or take this example:

"There is no 'Truth' with a big 'T,' only 'little t' truths."

"Is that true for you, or just true period?"

She's in a tight spot. If she answers the former, then she has contradicted herself, but if the latter, she is being consistent, but it's just "her truth," and she can be safely ignored. She most likely doesn't want to make her view irrelevant like that, though. The fact of the matter is that saying some are right and others are wrong is unavoidable. Best to drop the "big T/little t truth" malarkey.

About the Author:

Rich Bordner has been writing on religion, ethics, politics, and philosophy for over eight years. He possesses degrees in both Philosophy and English, is currently working on an Master's degree in Philosophy, and is also a public school educator. Whether you have questions about politics, values, and religion, or just want to participate in lively discussion on deep things in life, visit his blog.

Regain The Spark With Save Marriage Book

By Sabrina Summerfield

There are so many different stresses that effect the marriage relationship every day. Often, a typical family has various obstacles and challenges that must be dealt with just in the process of living. Jobs, schedules, extracurricular activities, community involvement and more can create a lack of time to focus on the marriage relationship like it should be. When a marriage is in trouble, you can save it with a save marriage book that has insightful marriage tips.

Today there exists a very relaxed attitude amongst some people about what the institution of marriage means. For some, it is okay to pursue a married person as a figure of interest, which can lead to cheating in a marriage that already has problems. Even when there are no children present in the marriage, this is a challenge, which means it is important to keep the spark alive in your marriage.

On the day of your wedding, you agreed to stay married until death parts you and your spouse. Cheating, verbal abuse, neglect and financial problems can cause you to feel like abandoning your marriage. But when you commit from the heart and you want to work things out, you have to seek help, such as a good book, to fix the problems that exist.

The written word is often an excellent resource to start self-help in a marriage. There are other ways to work on your marriage such as therapy and meditation but both are considerably more expensive than even a very extensive marriage help book. With a book, you can take to heart the process of saving your marriage, which starts with forgiveness and begins the healing.

Choosing a guidance book will allow you to start learning about how to save your marriage right away. Whether your spouse begins reading with you or you make time to read alone, you can find positive pointers to implement right away, no matter what.

Getting a divorce is not always the best choice. When you find the right book to help cope with marriage problems, you can solve the troubles. As that happens, you can discover a more fulfilling and renewed love of the person that you've decided to spend your life with.

The bottom line is that you want to avoid self blame. Don't hold all the hurt in and try to figure it out on your own. Let a good save marriage book giving you some ways to help put the spark back inside and outside your bedroom.

About the Author:

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Develop Telepathy; Yes You Really Can Become Telepathic!

By Paul Fowles

In layman's terms, telepathy is simply the transfer of thoughts, feelings, and/or emotions between one person and another, using only the power of their minds.

The ability to communicate telepathically is something all humans possess to some degree, but unfortunately, they have lost the means by which to control it on a conscious level. We have all experienced telepathic activity subconsciously on occasions but just imagine being able to control that ability, and being able to use it to communicate with others.

Have you ever been walking down the road feeling as though you are on top of the world, only to bump into someone you know, and to discover they are feeling depressed and miserable? Within just a short space of time your own mood will have changed to be more in line with that person's mood. Even so, there is still much skepticism regarding the use of mind power.

The reason for this being; it's not the words themselves which are solely to blame, but it's also the transfer of that person's feelings and emotions, as they were received by your subconscious mind.

It has also been established scientifically, that if one manages to gain access to their subconscious mind, and they learn how to focus their thoughts towards another specific person, it is possible to once again stir up those dormant telepathic abilities.

As with our regular form of communication, we are taught as children by our parents and teachers. Not only do our elders teach us the art of speech, but they also teach us body language. In fact, so effective is this method of teaching that we even learn to speak using the same accents. Unfortunately, we only learn to communicate in the ways which we are taught.

However, what would life be like to day if our parents and teachers had taught us to use the "other ability"? Because we have never been taught how to communicate with our minds, we lack that ability, but that's not to say that we cannot still go ahead and develop the skill.

Here are some things you can try in order to awaken your telepathic ability:

Training Your Mental Muscle

It only stands to reason that in order to master the art of telepathic communication, we need to strengthen and develop our telepathic muscle in much the same way as children need to develop their voice boxes, and the ability to control the way they use their mouths.

Interestingly enough, that part of your brain which controls telepathic communication, functions at its best on a subconscious level which is similar to a trancelike state. In essence, this trancelike state is simply a level deep relaxation which all humans can achieve with relative ease.

Providing you learn how to relax your mind sufficiently, this trancelike state can be reached, and when you do, you would have begun to train your mind so that it can be controlled at will.

Focusing

Admittedly, when one is in a trancelike state of mind, if can be rather difficult learning how to stay focused. The next time you manage to achieve a state of deep relaxation, try to focus exclusively on someone you'd like to contact, or have contact with.

You need to picture this person in your mind together with happy thoughts. You then need to imagine this person actually receiving all those thoughts and feelings you're trying to transfer across. The length of time that you need to remain focused will depend on how long you feel it takes to make a connection.

The next step requires you to cut your focus off completely in order to end the contact. This step is vital as it will cause the other person to realize the connection has been lost, and in turn they will try and make contact with you.

The reason why it is advisable for you to practice focusing while you're on your own, is so that when the time comes for you to practice with a partner, your mind will already be conditioned to receive images, thoughts, feelings, and impressions.

Practicing With a Partner

Once you have a partner, the two of you need to decide which one will be the sender, and which one will be receiving. Ideally, the sender should only attempt to project images of simple things, preferably of things which are brightly colored and easy to recognize.

The receiver on the other hand should be prepared in order to take down notes with regards to any thoughts or impressions which they feel they receive.

When the two of you have reached the end of your practice session, then of course you should both compare your notes in order to see just how accurate the two of you have been. As time goes by, and you practiced more, you will find that you both become noticeably better as far as telepathic communication is concerned.

About the Author:

The author Paul Fowles writes for the popular http://www.telepathyrevealed.com site. Discover for yourself how easy it is to develop telepathy. Discover previously undisclosed information. Anyone really can develop telepathy all will be revealed when you visit here.